7
Olympic Athletes
50+
Team USA Athletes
200+
NCAA Athletes
$10,300,000
In Athletic Scholarships Earned
Fall Classes at Garage Strength!
Get stronger throughout the school year and prepare for your next athletic season. Month-to-month memberships and drop-ins available. Sign up now or email ivan@garagestrength.com for more info.
Individualized Approach to Your Fitness
Sports Performance
Our sports performance classes allow athletes to grow strength, speed, and power for their specific sport in-season and out of season.
Athletic Fitness
Our athletic fitness classes provide training for recreational members trying to become a better version of themselves. You’ll receive training specific to your goals, with developing your athleticism in mind.
Youth Development
Our developmental classes are specific to helping youth athletes gain experience in strength training. We maintain the highest standards for safety, so that youth athletes learn how to train properly and avoid injury.
Specialty Classes
Join weightlifting classes for in-person training from international weightlifting coach, Dane Miller. Intro classes are held on Thursdays from 4-6PM.
Train with our onsite throws team. Producing numerous state champions, All-Americans, and professional athletes, throwing is held 4-6PM every week day.
The Garage Strength Facility
Garage Strength's 7,500+ sq ft. gym offers range of competition grade strength equipment such machines, free weights, Olympic weightlifting equipment, and indoor and outdoor turfs.
Other amenities include a sauna room, showers, restrooms, mobility room, and indoor and outdoor throwing facilities.
Find a class that fits
All classes are trainer-led with pre-planned exercises, sets, and reps. Regardless of membership, our coaching staff plans workouts weeks in advance for in season, off season, general fitness, and youth development programs.
World class coaching
Our trainers are more like coaches. The coaches at Garage Strength are current or former competitive athletes; they can offer guidance for the rigor of training at a high level. Our coaches have specialized training certifications from the National Strength and Conditioning Association, USAW, and USATF.
| Located at 8832 Allentown Pike, Fleetwood, PA 19522 | support@garagestrength.com | (484) 575-1502 |